Kendall Tetsworth – Medium

Kendall Tetsworth

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Surrendering to our mental illness; a mindful perspective

We are living in a time where our world is defined by mental health conditions, and our relationship to them. Anxiety, depression, panic…

Sep 8, 2018

Surrendering to our mental illness; a mindful perspective

Sep 8, 2018

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What happened when I graduated from therapy

Every other week for the last five years I met with my therapist. Either in her office, or in my bathtub surrounded by pillows and blankets…

Feb 16, 2023

What happened when I graduated from therapy

Feb 16, 2023

Mindfulness Within Capitalism: A Practice of Remembering In The Depths of Despair

Mindfulness is an anti-capitalist practice that seeks and serves to remind us that in the depths of our humanity, we are whole and enough…

Apr 28

Mindfulness Within Capitalism: A Practice of Remembering In The Depths of Despair

Apr 28

How I Made it Through My Pandemic Divorce And Subsequently Became Friends With My Ex-Wife

The first thing I will admit is that it was an absolute shitshow. Divorce isn’t pretty and there’s no way around that. It was debilitating…

Mar 19, 2023

How I Made it Through My Pandemic Divorce And Subsequently Became Friends With My Ex-Wife

Mar 19, 2023

5 Signs That You Might Be Depressed

I’m not a doctor or a scientist but depression has been a part of my life for as long as I can remember. I’ve spent years healing through…

Mar 2, 2023

5 Signs That You Might Be Depressed

Mar 2, 2023

My week in silence; The other side of meditation

Everything I’ve ever heard about meditation has always focused on its ‘stress relieving’ properties. It’s ability to magically, somehow…

Feb 13, 2019

My week in silence; The other side of meditation

Feb 13, 2019

Meditation for people with no time to meditate

Meditation and Mindfulness have become extreme ‘buzz words’ lately. People who never gave a second thought to these modalities are now…

Sep 13, 2018

Meditation for people with no time to meditate

Sep 13, 2018

When do we start noticing the benefits of Mindfulness?

When I first started practicing mindfulness, I had no idea what this simple but profound practice would give me. It took me months to see…

Aug 16, 2018

When do we start noticing the benefits of Mindfulness?

Aug 16, 2018

Kendall Tetsworth

Kendall Tetsworth

Professional extrovert. On the path of healing. Forever leaning in to the present moment. https://www.kendalltetsworthyoga.com

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